sleep Archives - RozBuzz

2 min read | 9 views 0

Know these 3 Steps to get a Healthy Sleep!

1)Eat dinner at least three hours before bedtime. A full stomach may disrupt your sleep and the heavier the meal, the longer it takes for your stomach...

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Know the Best Ways to Fall Asleep Faster!

1)Dim the lights in your house 2 hours before bed. Bright light after sundown tells your brain that the sun is coming back up, which can prevent it fr...

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कम हाइट कर रही है परेशान तो इन 5 तरीकों से बढ़ाएं अपनी लंबाई

लंबाई बढ़ाने के लिए स्वस्थ आहार खाना महत्वपूर्ण है। इसके...

2 min read | 39 views 0

नींद में नीचे गिर जाना होता है बेहद शुभ, आपके साथ हो सकता है कुछ ऐसा…..

2 min read | 94 views 0

नींद नहीं आती है तो आज़माएं ये 3 ऑनलाइन तरीके, फिर देखें !

3 min read | 59 views 0

Can’t sleep, don’t worry: 5 Tricks that will help you relax like a baby!

A lot of people these days have trouble sleeping owing to various lifestyle changes and sleep disorders. Bearing that in mind, here we have listed sim...

3 min read | 219 views 0

Are you a Soldier or a Skydiver?- Here is what your personality is like based on your sleeping position!

Apart from the way we talk and walk, there is another method through which our personality can be deciphered. Body language is one of the biggest reve...