mind

How can Meditation really help you?

Meditation is the way to spiritual opening. Meditation is the fuel of the mind, a mindful state of peace and calmness. It is a way to self-realization...

5 Ways to Deal with Disappointment!

Dealing with disappointment can at times be very hard! Disappointments are disheartening and can be demotivating as well. Sometimes, the intensity is ...

Into the Psych of a Narcissist!

‘Narcissism’– if you are reading this then, chances are that you are either an empath or a narcissist. As fancy as this sounds, the ...